We struggle with bedtime, every single night. Our oldest has trouble slowing down, accepting its time to rest and recharge. We have changed our routine time & time again… this spray has become a staple in our new routine!
What you’ll need:
- 1 small spray bottle
- 10 drops Lavender essential oil (young living)
- 10 drops Peace and Calming essential oil (young living)
- 1 oz Witch hazel
- Distilled Water
Just fill the spray bottle with your essential oils, witch hazel and top it off with distilled water!
Shake well before use. We spray bedding and pillows before we start our nightly reading! Helps to calm my littles down and prepare them for rest!